The Guide of Makhana (FoxNut): Benefits, Uses, and Nutritional Value
Makhana, also known as fox nuts or lotus seeds, has been a staple in Indian households for centuries. With its crunchy texture and myriad health benefits, it’s no wonder this superfood has gained popularity worldwide. Let’s dive into the world of makhana and explore its benefits, uses, and nutritional value. What is Makhana? Makhana is